Get Active in Penarth

This list is for information purposes only, and may be subject to change.

Fitness Events 2017

September
Men’s Health Survival of the Fittest
Cardiff University Festival of Races

October
Cardiff Half Marathon
Burn Series

Activities & Classes

YOGA
Lower Penarth Community Centre
Brockhill Way, Penarth
Thursday – 19.00 – 20.30
Tel; 07841 616 868

YOGA WORKS
Lee Hall, Dinas Powys
Tuesdays -13.30 – 15.00
Llandough Insitute, Penlan Road, Llandough
Tuesdays – 20.00 – 21.30
Phone: 029 2071 2017
Website: www.yoga-works.co.uk

YOGA CLASSES
Old School Hall, Sully
Monday – 19.30 – 20.45
Thursday – 17.45 – 18.45
Tel – 029 2051 3866
www.oldschoolsully.co.uk

YOGA FOR MIXED ABILITY
St Joseph’s School Hall, Sully Road, Penarth
Wednesday – 19.00 – 20.30
Lisa – 07935 226 047

NIJA YOGA
Byrd Crescent Community Centre, Penarth
Monday – 18.45 – 20.30 – until the end of October
Tel – Claire – 07846 502 338 or email – nijayoga@gmail.com

PILATES WITH KATH SWEENEY
Monday – The Now, Harriet St. Cogan – 19:30 – 20:30
Tuesday – Old School Hall, Sully – 20.00 – 21.00
Kath Sweeney – 0773 895 7638

PILATES
Parish Hall, Dinas Powys
Monday – 9.30 – 10.30
07736 842 667
www.dinaspowys.org

PILATES
All Saints Church Hall
Victoria Square, Penarth
Monday – 20.00 – 21.00
email; denadigweed@hotmail.com

PILATES
Lower Penarth Community Centre
Brockhill Way, Penarth
Wednesday – 18.30 – 19.30 & Friday – 13.00 – 14.00
www.valeofglamorgan.gov.uk

AEROBICS & PILATES
St Augustine’s Church Hall, Penarth
Monday – 9.45 -10.45 & 11.00 – 12.00
Tuesday – 18.30 – 19.30
info@ceinsaywer.co.uk

VFIT KANGOO JUMPS
Monday – 6 – 7pm – Cwm Talwg Community Centre, Barry
Wednesday – 9.30 – 10.30am – Barry YMCA
Thursday – 6.30 – 7.30pm – Cwm Talwg Community Centre, Barry
Friday – 9.30 – 10.30am – Barry YMCA
Sunday – 11 – 12 noon – Cwm Talwg Community Centre, Barry
Contact Vikki on 0780 853 5184

BARRECONCEPT – Beginner
10:30am - Monday
The Paget Rooms, Penarth
www.barreconcept.co.uk

PENARTH LEISURE CENTRE

Phone: 01446 403000
Website;www.leisurecentre.com

PENARTH TENNIS CLUB

Phone: 02920 706492

WINDSOR TENNIS CLUB, Penarth

Phone: 07905 919 796
Website: : www.windsorlawntennisclub.org.uk

ZUMBA CLASSES

Website:www.community.penarthview.co.uk
Phone: Sam – 07594660991

CYCLING TRAILS

The Bay Trail, Ely and the Taff Trail

www.visitcardiff.com

GLAMORGANSHIRE GOLF CLUB

Website:www.glamorganshiregolfclub.co.uk
Phone: 029 20701185

PENARTH AND DINAS RUNNERS

Website;www.penarthanddinasrunners.org.uk

WOMEN RUNNING PENARTH

Website;www.womenrunningpenarth.org.uk

PENARTH RAMBLERS

Website;www.penarthramblers.wordpress.com

"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will."

Vince Lombardi

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