Get Active in Penarth

This list is for information purposes only, and may be subject to change.

Activities & Classes

YOGA
Lower Penarth Community Centre
Brockhill Way, Penarth
Thursday – 19.00 – 20.30
Tel; 07841 616 868

YOGA WORKS
Lee Hall, Dinas Powys
Tuesdays -13.30 – 15.00
Llandough Insitute, Penlan Road, Llandough
Tuesdays – 20.00 – 21.30
Phone: 029 2071 2017
Website: www.yoga-works.co.uk

YOGA CLASSES
Old School Hall, Sully
Monday – 19.30 – 20.45
Thursday – 17.45 – 18.45
Tel – 029 2051 3866
www.oldschoolsully.co.uk

YOGA FOR MIXED ABILITY
St Joseph’s School Hall, Sully Road, Penarth
Wednesday – 19.00 – 20.30
Lisa – 07935 226 047

PILATES WITH KATH SWEENEY
Monday – The Now, Harriet St. Cogan – 19:30 – 20:30
Tuesday – Old School Hall, Sully – 20.00 – 21.00
Kath Sweeney – 0773 895 7638

PILATES
Parish Hall, Dinas Powys
Monday – 9.30 – 10.30
07736 842 667
www.dinaspowys.org

PILATES
All Saints Church Hall
Victoria Square, Penarth
Monday – 20.00 – 21.00
email; denadigweed@hotmail.com

PILATES
Lower Penarth Community Centre
Brockhill Way, Penarth
Wednesday – 18.30 – 19.30 & Friday – 13.00 – 14.00
www.valeofglamorgan.gov.uk

AEROBICS & PILATES
St Augustine’s Church Hall, Penarth
Monday – 9.45 -10.45 & 11.00 – 12.00
Tuesday – 18.30 – 19.30
info@ceinsaywer.co.uk

VFIT KANGOO JUMPS
Monday – 6 – 7pm – Cwm Talwg Community Centre, Barry
Wednesday – 9.30 – 10.30am – Barry YMCA
Thursday – 6.30 – 7.30pm – Cwm Talwg Community Centre, Barry
Friday – 9.30 – 10.30am – Barry YMCA
Sunday – 11 – 12 noon – Cwm Talwg Community Centre, Barry
Contact Vikki on 0780 853 5184

BARRECONCEPT – Beginner
10:30am - Monday
The Paget Rooms, Penarth
www.barreconcept.co.uk

PENARTH LEISURE CENTRE

Phone: 01446 403000
Website;www.leisurecentre.com

PENARTH TENNIS CLUB

Phone: 02920 706492

WINDSOR TENNIS CLUB, Penarth

Phone: 07905 919 796
Website: : www.windsorlawntennisclub.org.uk

ZUMBA CLASSES

Website:www.community.penarthview.co.uk
Phone: Sam – 07594660991

CYCLING TRAILS

The Bay Trail, Ely and the Taff Trail

www.visitcardiff.com

GLAMORGANSHIRE GOLF CLUB

Website:www.glamorganshiregolfclub.co.uk
Phone: 029 20701185

PENARTH AND DINAS RUNNERS

Website;www.penarthanddinasrunners.org.uk

WOMEN RUNNING PENARTH

Website;www.womenrunningpenarth.org.uk

PENARTH RAMBLERS

Website;www.penarthramblers.wordpress.com

Lance said that he could not have won without his chiropractor's help. "I am just coming into my best years. This year I did new things; stretching and abdominal work."

Lance Armstrong

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