Get Active in Penarth

This list is for information purposes only, and may be subject to change.

Activities & Classes

YOGA WORKS
Llandough Insitute, Penlan Road, Llandough
Tuesdays – 20.00 – 21.30
Phone: 029 2071 2017
Website: www.yoga-works.co.uk

STRETCHING & RELAXING YOGA CLASSES
Old School Hall, Sully
Monday – 19.30 – 20.45
Tel – 029 2051 3866

YOGA FOR MIXED ABILITY
St Joseph’s School Hall, Sully Road, Penarth
Tuesday – 19.00 – 20.30
Lisa – 07935 226 047
http://lisahassanscott.co.uk/weekly-yoga-classes/

YOGA CLASSES
Lee Hall, Dinas Powys
Tuesdays – 1.30 – 3pm
Lisa – 0778 751 6442

PILATES WITH KATH SWEENEY
Old School Hall, Sully
Tuesday – 20.00 – 21.00
Kath Sweeney – 0773 895 7638

PILATES
Parish Hall, Dinas Powys
Monday – 9.30 – 10.30
Sarah – 07736 842 667

PILATES
All Saints Church Hall
Victoria Square, Penarth
Monday – 20.00 – 21.00
email; denadigweed@hotmail.com

PILATES
Lower Penarth Community Centre
Brockhill Way, Penarth
Wednesday – 18.30 – 19.30 & Friday – 13.00 – 14.00

AEROBICS & PILATES
St Augustine’s Church Hall, Penarth
Monday – 9.45 -10.45 & 11.00 – 12.00
Tuesday – 18.30 – 19.30
info@ceinsaywer.co.uk

JOHN BRUNO PILATES CLASSES
87 Glebe Street, Penarth
Tel; 07976 769 390 or www.personal-trainer-cardiff.com

PENARTH LEISURE CENTRE

Phone: 01446 403000
Website;www.leisurecentre.com

PENARTH TENNIS CLUB

Phone: 02920 706492

WINDSOR TENNIS CLUB, Penarth

Phone: 07905 919 796
Website: : www.windsorlawntennisclub.org.uk

CYCLING TRAILS

The Bay Trail, Ely and the Taff Trail

GLAMORGANSHIRE GOLF CLUB

Website:www.glamorganshiregolfclub.co.uk
Phone: 029 20701185

PENARTH AND DINAS RUNNERS

WOMEN RUNNING PENARTH

Website;www.womenrunningpenarth.org.uk

PENARTH RAMBLERS

Website;www.penarthramblers.wordpress.com

"I have to have an adjustment before I go into the ring. I do believe in chiropractic. I found that going to a chiropractor three times a week helps my performance. The majority of boxers go to get that edge."

Evander Holyfield

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